Thinking about specializing in intuitive eating? In today's video, we'll explore this approach and its representation by dietitians. Intuitive eating, popularized by Evelyn Tribole and Elyse Resch since 1995, emphasizes developing a healthy relationship with food and honoring your body's signals. It's an extremely popular approach in dietetics. The main advantage of intuitive eating is rejecting traditional diet culture, which often focuses on external cues and restrictive eating. Traditional dieting can perpetuate unrealistic beauty standards, which many are tired of. In contrast, intuitive eating encourages listening to internal cues, promoting balance and a sustainable approach to eating. Dietitian boss alumni, Bonnie Roney, exemplifies this approach with her brand, Diet Culture Rebel, helping clients find food freedom. She shares how working with us at Dietitian Boss transformed her career, from changing her mindset to setting up her virtual private practice. She's also seen...
In this video, I discussed the concept of intuitive eating and its potential for online dietitians. It highlights the pros, including empowering clients and building long-term relationships, but also points out the cons, such as limited market reach, complex client needs, and the need for ongoing research in the evolving field of intuitive eating. The importance of understanding one's target audience and adapting communication is emphasized. The video also suggests seeking inspiration from popular dietitians in the intuitive eating space and the value of providing client-centered support and guidance.
In this episode, you'll learn:
In this video, I will guide you through the use of AI, specifically Chat GPT, to create personalized meal plans as a registered dietitian. I encourage you to join me by logging into Chat GPT and experiencing the exercise to assess the accuracy and validity of the generated meal plans.
Throughout the video, I will demonstrate how to use Chat GPT to develop a three-day meal plan tailored to your specific needs. Together, we will explore the customization options, including portion sizes and calorie considerations, to ensure the meal plans align with your goals. I will provide examples of the meal plans generated, covering breakfast, lunch, and snacks.
Please keep in mind that this video aims to introduce and demonstrate the capabilities of Chat GPT, rather than provide an exhaustive review. Your feedback and suggestions for future topics are highly appreciated. Let's discover how AI tools like Chat GPT can enhance our practice as dietitians. Join me by logging into Chat GPT and let's...
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