Hormones and Weight Loss; How & Why They Go Together!

When it comes specifically to hormones, having an imbalance can affect our daily lives.  It can cause pain for your clients and affect their cognitive function and abilities!  Listen to Libby, Rebecca & Casey talk about intuitive eating and balancing hormones to help get your clients the results they want (and need)! 

Rebecca is a registered dietitian and physical therapist who teaches the truths and misconceptions about cravings, self-care, food and how to optimize hormone levels so that ladies can lose weight for good while living their best lives. 

Casey Farlow is a registered dietitian who specializes in hormones and weight loss.

“Hormones play into your metabolism, your hunger cues, how you feel, your mental health. So your relationship with food can be affected by your hormone levels. They're insanely important in weight loss and your relationship with food.” -Casey Farlow

“I want all my clients to love themselves right where they are.” -Rebecca Henson

A few topics discussed:

• What intuitive eating means to you
• Getting vulnerable with your clients
• Finding support in other dietitians

Guest Resources:

Connect with Rebecca on Instagram: @happy.hormone.weightloss 

Connect with Casey on Instagram: @hormone.weighloss 

Free Resources from Libby:

Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!