How Nishta Saxena has adapted to a virtual practice during COVID

In today’s episode, Libby is talking with Nishta Saxena. Nishta is the owner of Vibrant Nutrition. When she became a mother of two vibrant kids herself, she noticed that feeding a family is very different than feeding an individual. There was a huge gap in parents finding clear, real nutrition guidance, for their families, and knew she could offer more. 

She is known as a “nutrition myth-buster”, helping parents decrease misinformation about the “how” of feeding their children, clearing the way to confident, happy feeding. She helps parents of infants to school-aged children support the growth of their kids, with the right tools and easy, simple healthy family meals. Nishta knows that feeding kids is hard, but it doesn’t have to be. 

She has a passion for helping mothers’ decrease the confusion and fear of feeding kids, and increase variety and confidence to feed their kids the best way possible. Picky-eating is a problem so many parents face, and Nishta gives parents the tools and the strategy to stop and reverse this with mindset, meals, and support. Nishta knows feeding kids to support growth can be done, clearly and easily. 

Nutrition can transform children’s’ lives, and it is her goal to help parents do this with her work! Nishta is a national food and nutrition expert for outlets such as CBC, Today’s Parent, and is a regular contributor on CTV Your Morning, The Social and the Marilyn Dennis Show, as a nutrition and health expert.

“It's been incredibly challenging, but I think all of those challenges we experience make us stronger. I'm a firm believer in that. Onward and upward because that's what's happening.” - Nishta Saxena

In today’s episode…

• Why it’s important to reflect on where you started
• Why her Instagram is a work in progress
• How Instagram has become her favorite social media platform
• How Nishta creates content for Instagram with her ideal client in mind

Guest Resources:

Website: www.simplyvibrantnutrition.com

Instagram: @family.meals.nutritionist

Twitter: @vibrantnish1

Facebook: Simply Vibrant Nutrition

Free Resources from Libby

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